If you have any difficulty registering online, please do not hesitate to reach out to us via email at [email protected] or you can text us through using the chat option in the corner. Classes are subject to cancellation if minimum registration is not reached. *Each teacher sets their needed ticket limit. Classes may be cancelled if less than 4 persons register.*
Registrations canceled less than 24 hours prior to the event start time will be canceled, however no refunds will be given. We will compensate our practitioners for the amount of tickets sold. Events and group appointments start at their scheduled times and late entry will not be granted. Registration and pre-payment is required.
All classes are first come-first serve seating. Please arrive early if you require seating assistance.
Shamanic Sounds w/ Karen Triana
Saturday, October 26 @ 7p
Facilitator: Karen Triana
$35
Shamanic Sounds with Karen Triana will take you on a journey through the art of breath, sounds & meditation inside the salt cave. Transport your mind and soul with this immersive sound experience. Allow yourself to tap into rhythms and energies of life. Let the primal beats of drums guide you on a journey of deep relaxation and inner exploration. Elevate your meditation practice and awaken your spirit with the power of sound healing.
Karen is highly trained as a Certified Vibrational Sound Therapist and Shaman. Some instruments activate the beta brain waves and lull a sleep-like state. Vibrational therapy can help with digestion problems, body pain, and emotional issues.
Please bring a pair of socks to walk in the salt cave and any other items that may increase your comfort.
Sunday Morning Restore Yoga (in the Salt Cave)
Sunday, October 27 @ 10:30
Practitioner: Nadine Daniel
Price: $25
Restorative yoga is a gentle form of yoga that focuses on relaxation and rejuvenation. Restorative yoga primarily consists of passive poses supported by props such as bolsters, blankets, and blocks. The aim is to encourage deep relaxation and release tension in the body and mind. This class is slow-paced, gentle and emphasizes conscious breathing and mindfulness. By releasing tension in the body and calming the mind, restorative yoga can help reduce stress, anxiety, and fatigue.
Join Yoga Instructor Nadine Daniel for a morning of relaxation, rejuvenation and renewal. This class will be held inside the Grotto. Please bring a pair of socks and dress comfortably. Limited space. All yoga props provided. Only $25 for one hour of restful yoga in the salt cave!
New Moon Sound Bath & Celebration
November *Scorpio*
Friday, November 1 @ 7p
Facilitator: Raye Andrews
Price: $55
We will celebrate the energies of the new moon on Friday, November 1 @7p. The actual new moon will occur on Friday, November 1 @ 12:46 p.m. EDT. These energies can be felt up to three days prior and after the new moon.
Join us as the night sky transforms with the mesmerizing New Moon. This is a perfect time for new beginnings, setting intentions, and reconnecting with nature.
$55 price includes manifestation tool kit & a herbal tea blend created specifically for this event. A new moon occurs when the moon is directly between Earth and the sun, with its shadowed side pointing towards us.
As a group, we will work to release any energies that are no longer needed with the assistance of crystals, Oracle cards and journaling, . We will learn to trust, set intentions and embrace a positive outlook. Together we will embrace tranquility and connect with the cosmos.
We will then move into the Salt Cave and settle into a guided visualization with sound. Feel free to bring whatever you want to add to your comfort like pillows, blankets, eye pillows Etc. Please bring white socks to wear in the salt cave.
For more information about services offered by Raye Andrews, please visit her website at www.RayeCreatesHealing.com.
Sound Journey w/ Michael Burke
Sunday, November 3 @ 4pm
$35
We are always happy when our majestic, musically magical friend Michael Burke is returns to Saltville Grotto.
Join us on Sunday, November 3 @ 4p. Michael will guide you on a journey of sound and sensation. With each sound, you will sink deeper into a state of relaxation. Allow yourself to let go of tension and surrender to the moment. The sound leads you on a journey inward, a space where you can connect with your inner self and find peace.
As you ease back into awareness, take a deep breath and leave feeling refreshed, rejuvenated, and deeply centered. There are limited tickets for this experience so reserve your spot asap! $35.
Please bring a pair of socks to walk in the salt as well as any other items that would increase your comfort.
Chair Yoga For All
Wednesday, November 6 @ 6:30p
Facilitator: Nadine Daniel
$25
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is perfect for all fitness levels and especially beneficial for those with limited mobility or looking for a low-impact exercise.
In our salt cave, you’ll enjoy the combined benefits of deep breathing and stretching in a serene environment filled with Himalayan salt, known for its therapeutic properties. Improve your flexibility, reduce stress, and breathe easier in this harmonious blend of gentle chair yoga and salt therapy.
Join us for Chair Yoga in the Salt Cave today and embrace a new way to relax and revitalize your mind and body.
Ho’oponopono Guided Meditation
Friday, November 8 @ 7p
Facilitator: Diane Annes w/ In La’Kesh Studio One
$25
Experience inner peace and healing with this Ho’oponopono Guided Meditation w/ Diane Annes. Ho’oponopono (Hawaiian pronunciation: hoe-oh-poe-no-poe-no) roughly translates as ‘to make correct.
This ancient Hawaiian transformational clearing technique provides us an opportunity to clear and heal harmful past memories and unconscious programming. Through the simple yet profound mantra of “I’m sorry, please forgive me, thank you, I love you,” you’ll more easily let go of negativity and embrace self-love and forgiveness.
The most important concepts are:
- We are 100% responsible.
- The problems we see in others are in us.
- The mistake in someone else is within me.
- We are re-living past, unresolved memories.
Repeat these four simple phrases, mentally or aloud:
- Thank you
- I love you
- Please forgive me
- I’m sorry
We recognize that we have 100% responsibility for everything that manifests in our lives, anything that comes into our reality. When we manifest our reality, we take 100% responsibility to infuse peace and ease into any situation, because it is our experience too. For more information on services provided by In La’Kesh Studio One visit Diane’s website here: https://www.inlakeshstudioone.com/
Saturday Morning Restore Yoga
Saturday, November 9 @ 10:30a
Restorative yoga is a gentle form of yoga that focuses on relaxation and rejuvenation. Restorative yoga primarily consists of passive poses supported by props such as bolsters, blankets, and blocks. The aim is to encourage deep relaxation and release tension in the body and mind.
This class is slow-paced, gentle and emphasizes conscious breathing and mindfulness. By releasing tension in the body and calming the mind, restorative yoga can help reduce stress, anxiety, and fatigue.
Join Yoga Instructor Nadine Daniel for a morning of relaxation, rejuvenation and renewal. This class will be held inside the Grotto. Please bring a pair of socks and dress comfortably. Limited space. All yoga props provided. Only $25 for one hour of restful yoga in the salt cave!
Salt Cave Sound Immersion
Saturday, November 9 @ 6:30p
Facilitator: Denise Foster
$35
Experience ultimate relaxation with the gift of healing, with a soothing sound bath.! Let go of your busy day and be immersed, in a soothing sound journey. Experience the therapeutic salt cave combined with the power of a sound bath to bring you peace and relaxation. You may feel the vibrations of sound waves, flowing through your body. Sound Healing has the ability to reset our nervous system, releasing anxiety, stress and bringing clarity.
PLEASE NOTE: Your ticket purchase will reserve your space. SOUND = Frequency/Vibration Music is the Medicine of the future!
Denise is a local Sound Therapist, performing throughout the Atlanta area. The meditative instruments help to produce deep, sonic vibrations. Healing tones are created by Crystal & Himalayan Singing Bowls, chimes, bells, rain stick and more. A Reiki Master/Teacher, her healing energy is amplified out while playing, clearing the space for a truly transcendent experience.
It can be on the cool side in the cave. You may bring whatever you would like to add to your comfort: pillows, blankets, mats etc. Please bring a pair of white socks to walk in the Salt Cave. Chakra Balance Denise | www.chakrabalancedenise.com | (877)957-7373 | [email protected]
Sacred Sounds
Sunday, November 10 @ 11a
Featuring: Trent Patten & Denise Foster
$39
Join us for this special event as we welcome professional Jazz musician Trent Patten and Sound Therapy expert Denise Foster for a morning of Sacred Sounds in the Salt Cave. During this Sacred Sounds session, the musicians will create a unique blend of bliss. Trent will interlace his magical flute and synthesizer tones with Denise’s meditative instruments.
Trent is highly involved in the local music scene, going out to see music, meet fellow musicians and playing gigs wherever he can. Trent is adept at playing a multitude of instruments such as the trumpet, piano, synthesizer and flute. He does not disappoint!
Denise has provided sound therapy in the Atlanta area for over a decade. She embraces the opportunity to collaborate with fellow musicians which results in truly remarkable and unique events. You can visit https://chakrabalancedenise.com/ for additional information on Denise’s private services.
$39. Please bring a pair of socks to walk in the salt cave.
Salty Sounds
Saturday, November 16 @ 6:30p
Facilitator: Raye Andrews
$35
During this event Raye will lull you into a peaceful and relaxed state of being. Join us for a rejuvenating sound bath experience in our tranquil salt cave. Let the harmonious vibrations of soothing sounds wash over you, promoting deep relaxation and healing. Immerse yourself in the therapeutic benefits of salt therapy while being surrounded by the calming effects of sound healing.
Limited spots available—reserve your space today and discover serenity like never before. Event cost is $35; Register online by clicking the link or contact Saltville Grotto. You may bring whatever you would like to add to your comfort in the Salt Cave, pillows, blankets, mats Etc. Please bring a pair of socks to wear while in the Salt Cave. For more information visit www.rayecreateshealing.com or email [email protected].
Sunday Morning Restore Yoga (in the Salt Cave)
Sunday, November 17 @ 10:30
Practitioner: Nadine Daniel
Price: $25
Restorative yoga is a gentle form of yoga that focuses on relaxation and rejuvenation. Restorative yoga primarily consists of passive poses supported by props such as bolsters, blankets, and blocks. The aim is to encourage deep relaxation and release tension in the body and mind. This class is slow-paced, gentle and emphasizes conscious breathing and mindfulness. By releasing tension in the body and calming the mind, restorative yoga can help reduce stress, anxiety, and fatigue.
Join Yoga Instructor Nadine Daniel for a morning of relaxation, rejuvenation and renewal. This class will be held inside the Grotto. Please bring a pair of socks and dress comfortably. Limited space. All yoga props provided. Only $25 for one hour of restful yoga in the salt cave!
Chair Yoga For All
Wednesday, November 20 @ 6:30p
Facilitator: Nadine Daniel
$25
Chair Yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. It is perfect for all fitness levels and especially beneficial for those with limited mobility or looking for a low-impact exercise.
In our salt cave, you’ll enjoy the combined benefits of deep breathing and stretching in a serene environment filled with Himalayan salt, known for its therapeutic properties. Improve your flexibility, reduce stress, and breathe easier in this harmonious blend of gentle chair yoga and salt therapy.
Join us for Chair Yoga in the Salt Cave today and embrace a new way to relax and revitalize your mind and body.
Future events at Saltville Grotto
Dates & times are subject to change without prior notice.
- 11/9 from 12p – 4p – Taste of Snellville on Town Greene – (Rescheduled)
- 11/23 @ 10:30a – Saturday Morning Restore Yoga – $25
- 11/23 @ 7p – Shamanic Sounds w/ Karen Triana – $35
- 11/28 – Closed for Thanksgiving
- 11/29 – Black Friday Specials
- 11/29 @ 7p – Sagittarius (December) New Moon Celebration + Sound Bath – $55
- 11/30 – Snellville Christmas Tree Lighting Celebration on the Town Green
- 12/1 @ 10:30a – Sunday Morning Restore Yoga – $25
- 12/1 @ 4p – Sound Journey w/ Michael Burke – $35
All services, sessions, classes and events at Saltville Grotto are limited. If you cancel your registration more than 24 hours prior to the event start time, your registration(s) will be canceled and the amount of the ticket or service may be applied to your account.
Registrations canceled less than 24 hours prior to the event start time will be canceled, however no refunds will be given. We will compensate our practitioners for the amount of tickets sold.
Events and group appointments start at their scheduled times and pre-payment is required.
Appointments are subject to at least 50% charge or loss of deposit if canceled less than 24 hours prior to the scheduled appointment.
Traffic can be questionable in Snellville so please plan to arrive early to ensure entry.
If you arrive after the start of an event or group session, entry will not be granted and no refunds will be given.